Mediterranean One-Pan Lemon Herb Salmon Recipe
This healthy one-pan lemon herb salmon is quick, nutritious, and bursting with Mediterranean flavors. Ready in 30 minutes, it's perfect for a weeknight dinner.
2026-02-08
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Servings
4
Ingredients
Directions
- 1
Preheat your oven to 400°F (200°C) and prepare a baking sheet lined with parchment paper.
- 2
In a bowl, mix olive oil, oregano, garlic powder, salt, and black pepper to create the marinade.
- 3
Place salmon fillets on the baking sheet and brush with the marinade. Add lemon slices on top.
- 4
Surround the salmon with cherry tomatoes, zucchini, and bell peppers. Drizzle remaining marinade over vegetables.
- 5
Bake in the preheated oven for 20 minutes, or until the salmon flakes easily with a fork.
- 6
Serve warm, garnished with fresh herbs if desired, and enjoy your healthy Mediterranean meal!
Chef's Essential Tip
Essential for Mediterranean One-Pan Lemon Herb Salmon Recipe
A pro tip matched to this dish — not a generic kitchen shortcut.
Blot fish dry with paper towels before it hits the pan. Less steam means better browning and less sticking — especially for salmon and white fish.
Kitchen Tip
This dish is perfect for a quick weeknight dinner and is packed with omega-3 fatty acids.
