Armenian Kyufta with Bulgur and Spiced Beef Filling
Kyufta is an Armenian dish featuring bulgur and spiced beef filling, shaped into patties and pan-fried, ready in about 45 minutes.
Kyufta stands out with its unique blend of spices and hearty bulgur. This dish highlights the rich flavors typical of Armenian cuisine.
Why This Recipe Works
Flavorful Spices: Cumin and cinnamon provide a warm, aromatic flavor that enhances the beef.
Texture Balance: The bulgur adds a pleasant chewiness, creating a satisfying contrast with the tender beef.
Quick Cooking: Pan-frying the patties ensures a crispy exterior while keeping the inside juicy.
Chef's Pro Tip: Ensure the bulgur is well-drained to prevent sogginess in the patties.
Prep Time
20 min
Cook Time
25 min
Total Time
45 min
Servings
Ingredients
Handy tools while you cook
Directions
- 1
Soak bulgur in warm water for 15 minutes, then drain excess water.
- 2
In a large bowl, combine soaked bulgur, ground beef, onion, garlic, spices, and parsley.
- 3
Add the beaten egg, then mix everything until well combined. Season with salt and pepper.
- 4
Shape the mixture into small patties, about 2 inches in diameter.
- 5
Heat olive oil in a skillet over medium heat, then add patties in batches.
- 6
Fry each side for about 5-7 minutes until golden brown and cooked through.
- 7
Serve hot, garnished with additional parsley if desired.
Nutrition Facts
Per serving
fat
15g
carbs
30g
fiber
4g
sodium
400mg
protein
24g
calories
350
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