Australian Avocado Toast with Poached Egg and Feta Cheese
Savor this Australian avocado toast topped with a perfectly poached egg and feta cheese in just 20 minutes. A brunch favorite.
This avocado toast combines creamy textures and rich flavors, making it a standout dish. The poached egg adds elegance and protein.
Why This Recipe Works
Flavor Balance: The creamy avocado pairs perfectly with the tangy feta, creating a delightful contrast.
Textural Contrast: The crunch of toasted bread enhances the creamy avocado and soft poached egg.
Quick Preparation: This dish can be prepared in just 20 minutes, making it ideal for busy mornings.
Chef's Pro Tip: For the perfect poached egg, ensure the water is simmering gently, not boiling, to maintain a smooth shape.
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Servings
Ingredients
Directions
- 1
Toast the whole grain bread slices in a toaster until golden brown.
- 2
In a bowl, mash the ripe avocados with lemon juice, salt, and pepper until smooth.
- 3
Bring a pot of water to a gentle simmer and poach the eggs for about 4 minutes.
- 4
Spread the mashed avocado mixture evenly over the toasted bread slices.
- 5
Once poached, carefully place an egg on each slice of avocado toast.
- 6
Crumble feta cheese over the eggs and garnish with fresh herbs if desired.
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Nutrition Facts
Per serving
fat
18g
carbs
30g
fiber
8g
sodium
400mg
protein
12g
calories
320




