Caldo Verde – Authentic Portuguese Kale and Potato Soup
Caldo Verde is a traditional Portuguese soup made with kale, potatoes, and olive oil, simmered for 40 minutes for a comforting meal.
Caldo Verde is a hearty Portuguese soup that balances flavors beautifully. The combination of kale and potatoes creates a comforting dish.
Why This Recipe Works
Flavorful Base: Sautéing onion and garlic creates a rich flavor foundation for the soup.
Perfectly Cooked Kale: Adding kale later ensures it retains its vibrant color and nutritional benefits.
Creamy Texture: Blending the soup gives it a silky consistency without needing cream.
Chef's Pro Tip: For a richer flavor, let the soup simmer longer after adding the kale.
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Servings
Ingredients
Handy tools while you cook
Directions
- 1
In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent.
- 2
Stir in the minced garlic and cook for an additional minute until fragrant.
- 3
Pour in the vegetable broth and add the diced potatoes. Bring to a boil, then reduce heat and simmer for 15 minutes.
- 4
Add the chopped kale, salt, and black pepper. Cook for another 5 minutes until the kale is tender.
- 5
For a creamy texture, blend the soup with an immersion blender until smooth. Optionally, stir in sautéed chorizo.
- 6
Serve hot, drizzled with a bit of olive oil and garnished with extra chorizo if desired.
Nutrition Facts
Per serving
fat
7g
carbs
34g
fiber
5g
sodium
600mg
protein
6g
calories
210
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