Georgian Pkhali with Spinach, Walnut, and Garlic Mixture
Pkhali is a traditional Georgian dish made with a mixture of spinach, walnuts, and garlic, served as a colorful appetizer. Ready in 40 minutes.
Pkhali combines earthy spinach and rich walnuts into a vibrant dish, perfect as an appetizer or side. It's both nutritious and flavorful.
Why This Recipe Works
Nutritious Ingredients: Spinach is packed with vitamins, while walnuts add healthy fats and protein.
Flavor Balance: The garlic and vinegar create a zesty contrast that enhances the dish's overall taste.
Colorful Presentation: The vibrant green color from spinach makes this dish visually appealing on any table.
Chef's Pro Tip: For a smoother texture, blend the spinach mixture longer, ensuring all ingredients are fully incorporated.
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Servings
Ingredients
Directions
- 1
Blanch the spinach in boiling water for 2-3 minutes, then drain and rinse under cold water.
- 2
In a pan, heat olive oil and sauté chopped onion until translucent, about 5 minutes.
- 3
Add minced garlic and cook for another minute, stirring frequently to avoid burning.
- 4
Chop the blanched spinach and mix with sautéed onion, garlic, crushed walnuts, vinegar, salt, and spices.
- 5
Blend the mixture until smooth, adjusting seasoning if necessary, then transfer to a serving bowl.
- 6
Garnish with chopped cilantro and parsley before serving, either chilled or at room temperature.
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Nutrition Facts
Per serving
fat
18g
carbs
8g
fiber
4g
sodium
300mg
protein
6g
calories
220




