Iraqi Dolma with Stuffed Vegetables and Grape Leaves
Iraqi Dolma features grape leaves and vegetables stuffed with spiced rice and meat, simmered to perfection in a savory broth. Ready in 90 min.
Iraqi Dolma offers a unique blend of flavors with stuffed vegetables and grape leaves. This dish is both hearty and comforting.
Why This Recipe Works
Flavorful Filling: The combination of spiced rice and lamb creates a rich and aromatic filling.
Tender Texture: Simmering the dolma in broth ensures that the rice and meat cook evenly, yielding a tender texture.
Versatile Ingredients: Using both grape leaves and various vegetables allows for creativity in presentation and taste.
Chef's Pro Tip: Ensure the stuffed vegetables are tightly packed in the pot to prevent them from falling apart during cooking.
Prep Time
30 min
Cook Time
60 min
Total Time
90 min
Servings
Ingredients
Handy tools while you cook
Directions
- 1
In a bowl, combine rice, ground lamb, onion, garlic, parsley, and spices. Mix well until fully combined.
- 2
Carefully stuff grape leaves and hollowed vegetables with the filling mixture, leaving space for rice to expand.
- 3
In a large pot, heat olive oil over medium heat. Layer the bottom with unused grape leaves to prevent sticking.
- 4
Arrange stuffed vegetables and grape leaves in the pot. Pour vegetable broth and lemon juice over them.
- 5
Cover the pot, bring to a boil, then reduce heat to low. Simmer for about 60 minutes until everything is tender.
- 6
Once cooked, let the dolma rest for 10 minutes before serving. Drizzle with additional olive oil if desired.
Nutrition Facts
Per serving
fat
12g
carbs
42g
fiber
4g
sodium
600mg
protein
18g
calories
350
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