Iraqi Tashreeb with Lamb and Chickpeas in Savory Broth
Iraqi Tashreeb combines lamb and chickpeas in a flavorful broth, served over bread. This hearty dish takes about 1 hour to prepare and cook.
Iraqi Tashreeb is a comforting dish that highlights the rich flavors of lamb and chickpeas in a savory broth, perfect for a satisfying meal.
Why This Recipe Works
Flavorful Broth: The combination of beef broth with spices creates a deeply flavored base that enhances the dish.
Tender Lamb: Simmering the lamb allows it to become tender and absorb the spices, enriching the overall taste.
Soaked Bread: Serving the dish over flatbread allows it to soak up the broth, adding texture and flavor.
Chef's Pro Tip: For the best flavor, let the lamb simmer gently to ensure it becomes tender and well-seasoned.
Prep Time
20 min
Cook Time
40 min
Total Time
60 min
Servings
Ingredients
Handy tools while you cook
Directions
- 1
Heat the olive oil in a large pot over medium heat, then add the chopped onion and sauté until translucent.
- 2
Add the cubed lamb to the pot and brown on all sides for about 5-7 minutes.
- 3
Stir in the diced tomatoes, chickpeas, cumin, coriander, salt, and pepper. Cook for another 3 minutes.
- 4
Pour in the beef broth, bring to a boil, then reduce heat and simmer for 30 minutes until lamb is tender.
- 5
In a serving bowl, place a slice of flatbread and ladle the lamb and chickpea mixture over it.
- 6
Garnish with chopped parsley before serving, allowing the bread to soak up the flavorful broth.
Nutrition Facts
Per serving
fat
20g
carbs
40g
fiber
10g
sodium
800mg
protein
30g
calories
450
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