VegetarianSri LankanMedium

Creamy Sri Lankan Dhal Curry with Coconut Milk and Spices

Authentic Sri Lankan Dhal Curry with creamy coconut milk and aromatic spices, delivering rich flavor in about 40 minutes.

About This Recipe

Creamy Sri Lankan Dhal Curry, also known as Parippu, features tender red lentils and rich coconut milk. The key move is letting it simmer gently to develop flavor.

This Creamy Sri Lankan Dhal Curry is a comforting dish made primarily of red lentils and coconut milk. The rich textures and spices create a wonderful balance that warms the soul.

We use a gentle simmering method to ensure the lentils cook evenly. Keep an eye on them to avoid overcooking, which can lead to a mushy texture.

Expect a creamy consistency with a blend of earthy spices and a hint of heat from the green chili. A common pitfall is not adjusting the salt; taste it before serving!

Serve this curry hot over fluffy rice or with warm roti. It pairs beautifully with a side of sautéed greens for a complete meal.

Why This Recipe Works

Gentle Simmering for Soft Lentils: Cooking lentils on low heat allows them to soften without breaking apart.
Creamy Coconut Infusion: Adding coconut milk at the end creates a rich texture without losing its creaminess.
Spices Build Flavor: Sautéing spices before adding lentils enhances their aromas and flavors throughout the dish.

Chef's Pro Tip: For extra creaminess, blend a portion of the curry before serving to create a smooth texture.

Pinar - MsPinaQ

2026-10-04

Recipe by MsPinaQ

0(0 reviews)

Prep Time

20 min

Cook Time

20 min

Total Time

40 min

Servings

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Cups → Grams Oven °C / °F Servings

Directions

1
Rinse the red lentils under cold water until the water runs clear.
2
Heat oil in a pot over medium heat. Add chopped onion, garlic, ginger, and green chili. Sauté until fragrant.
3
Stir in turmeric, cumin, and coriander powders. Cook for a minute until spices are aromatic.
4
Add rinsed lentils and water to the pot. Bring to a boil, then reduce to a simmer and cover.
5
Cook for about 15 minutes until the lentils are soft. Stir occasionally to prevent sticking.
6
Once lentils are tender, stir in coconut milk and salt. Cook for another 5 minutes.
7
Taste and adjust seasoning. Serve hot with rice or flatbread.

Nutrition Facts

Per serving

fat

12g

carbs

50g

fiber

10g

sodium

300mg

protein

15g

calories

350

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