Dominican Mangú with Fried Cheese, Salami, and Eggs
Mangú is a traditional Dominican dish made from mashed plantains, served with fried cheese, salami, and eggs. Prepare in 30 minutes.
Mangú is a beloved Dominican comfort food, showcasing the rich flavors of the Caribbean. It combines textures of creamy plantains and crispy toppings.
Why This Recipe Works
Flavorful Plantains: Ripe plantains create a naturally sweet and creamy base for the dish.
Crispy Toppings: Frying the cheese and salami adds a satisfying crunch that contrasts with the smooth mangú.
Quick Preparation: This dish can be prepared in just 30 minutes, making it a great option for a hearty meal.
Chef's Pro Tip: Use very ripe plantains for a sweeter and creamier mangú, enhancing the overall flavor.
Prep Time
20 min
Cook Time
10 min
Total Time
30 min
Servings
Ingredients
Directions
- 1
Peel and cut the ripe plantains into chunks, then boil in salted water for about 15 minutes until tender.
- 2
Drain the plantains and mash them in a bowl, adding butter, milk, salt, and pepper for flavor.
- 3
In a skillet, fry slices of salami until crispy, then set aside.
- 4
In the same skillet, fry the cheese until golden brown on both sides, then remove.
- 5
Fry the eggs sunny-side up in the skillet with a little oil, cooking until the whites are set.
- 6
To serve, place a generous scoop of mangú on each plate, topped with fried cheese, salami, and an egg.
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Nutrition Facts
Per serving
fat
20g
carbs
70g
fiber
5g
sodium
600mg
protein
15g
calories
500




