Fragrant Lamb Kabuli Pulao with Carrots and Raisins
Kabuli Pulao is a traditional Afghan dish featuring spiced lamb, sweet carrots, and raisins, cooked with fragrant basmati rice. Total time: 60 min.
Kabuli Pulao combines savory lamb with sweet raisins and spiced rice, creating a balanced flavor profile. This dish showcases the essence of Afghan cuisine.
Why This Recipe Works
Layered Flavors: The combination of spices enhances the lamb's richness, while the raisins add a subtle sweetness.
Texture Contrast: Tender lamb contrasts with fluffy rice and crisp carrots, providing a satisfying mouthfeel.
Aromatic Rice: Basmati rice absorbs the spiced broth, resulting in fragrant, flavorful grains.
Chef's Pro Tip: Soak the basmati rice for at least 30 minutes before cooking to achieve fluffy, separate grains.
Prep Time
20 min
Cook Time
40 min
Total Time
60 min
Servings
Ingredients
Directions
- 1
In a large pot, heat oil over medium heat and brown the lamb cubes for about 5 minutes.
- 2
Add chopped onion and garlic to the pot, cooking until softened and fragrant, about 3 minutes.
- 3
Stir in cumin, cardamom, cinnamon, and salt; cook for another minute to release the spices' aromas.
- 4
Add water, bring to a boil, reduce heat, cover, and simmer for 30 minutes until lamb is tender.
- 5
Remove lamb and strain the broth; set aside. In the same pot, add basmati rice and 4 cups of broth.
- 6
After 10 minutes, add carrots and raisins to the rice, cover, and cook until rice is tender, about 15 minutes.
- 7
Combine the lamb with the rice mixture, fluff with a fork, and let sit for 5 minutes before serving.
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Nutrition Facts
Per serving
fat
20g
carbs
72g
fiber
3g
sodium
300mg
protein
32g
calories
580
